This is a counselling practice in Nanaimo, British Columbia, Canada.
Life is both precious and beautiful , just like you. There are many reasons and benefits of seeking out counselling at this time.
Seeking counselling is an opportunity to unearth past or present trauma, rediscover who you really are, or perhaps a different viewpoint is all you need.
Counselling can provide a safe environment where a therapeutic relationship is built based on trust, respect, and empathy.
There is a stigma attached to those seeking counselling, and many times, this stigma is placed by your own beliefs, or from someone you know. This is far from the truth.
Counselling allows a person to express their feelings and thoughts without judgement. It also allows a person to reflect on what brought them to counselling and to express an interest in doing what needs to be done in order to fulfill a purpose and vision.