This is a counselling practice in Nanaimo, British Columbia, Canada.

Life is both precious and beautiful , just like you. There are many reasons and benefits of seeking out counselling at this time. 

​Seeking counselling is an opportunity to unearth past or present trauma, rediscover who you really are, or perhaps a different viewpoint is all you need. 

Counselling can provide a safe environment where a therapeutic relationship is built based on trust, respect, and empathy.

There is a stigma attached to those seeking counselling, and many times, this stigma is placed  by your own beliefs, or from someone you know. This is far from the truth.

Counselling allows a person to express their feelings and thoughts without judgement. It also allows a person to reflect on what brought them to counselling and to express an interest in doing what needs to be done in order to fulfill a purpose and vision.